The celery It is a vegetable that stands out, above all, for its purifying action which allows to prevent fluid retention and eliminate those remaining toxins in the body. It is also very beneficial to facilitate the digestion process thanks to its high fiber content. For all this, it turns out to be a very healthy food that you can include in your daily diet by consuming it in many different ways. In the following article we present a very simple recipe with which you can take advantage of all the properties of this vegetable, discover below how to make celery cream.Low difficulty Ingredients:
- 3 celery
- 2 potatoes
- 1 onion
- 1 glass of milk
- 1/4 cup liquid cooking cream
- olive oil
- chopped parsley (optional)
To start doing the Celery cream, you must first prepare the celery you are going to use. You must cut the two ends of the celery, separate it into branches and remove the part of the leaves. Then, help yourself with a knife to remove the threads and then wash the celery so that it is very clean. Finally, you will only have to cut it into rather small pieces.2
Peel and chop the potatoes also in the form of small dice and then peel and chop the onion. When you have all the ingredients prepared, place a saucepan on the fire with a jet of olive oil and place in it chopped celery and onion. Let it cook for a few minutes until you see the onion becomes transparent.3
Then add the cut potatoes and with the help of a wooden spoon, stir all the ingredients for 5 minutes. After this time, you must pour water in the saucepan until it covers the food completely. Also add salt and pepper to your liking.4
Let it boil for at least 40 minutes, and once the mixture is well cooked, remove it from the heat and add the milk and liquid cream. Now, you just have to pour it into the blender glass and crush everything until you get a fine and homogeneous texture, which has no lumps.5
That easy! Following these simple steps you Celery cream It will be ready to taste, you can take it hot or cold and sprinkle a small spoonful of chopped parsley on top, or add if you prefer some cheese or some pieces of toasted bread.
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